Measurable Student Learning Outcomes
1. (Synthesis Level) Demonstrate, analyze, and discuss through written or oral assessment the psychological aspects of track and field competition including mental focus, imaging, team building and team harmony. 2. (Analysis Level) Demonstrate, analyze, and discuss test results of individual strengths and weaknesses related to specific events and perform activities to strengthen areas of weakness and avoid injury as related to these events. 3. (Application Level) Demonstrate and discuss specific track and field event rules and strategies while a performing specific event within the rules. 4. (Synthesis Level) Perform to the level of qualifying standards for regional and/or national meets using the NJCAA skills necessary for specific individual and team events including dashes, runs, steeplechase, relays, hurdles, heptathlon/decathlon, shot-put, discus, javelin, jumps, hammer throw, and/or pole vault. 5. (Analysis Level) Analyze and explain the benefits of health and total body conditioning including weight training and cross training after performing with at least the minimum required energy for high intensity practices and meets.