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Fitness and Conditioning for Firefighters

Measurable Student Learning Outcomes

1. (Comprehension Level) Describe the physical requirements for performing basic firefighting tasks. (CSLO 2, 4)
2. (Comprehension Level) Explain the relationship of proper nutrition to total fitness. (CSLO 2, 3, 4)
3. (Comprehension Level) Explain the impact of protective clothing on the physical performance of firefighters. (CSLO 2, 4)
4. (Comprehension Level) Explain the physical aspects of well-being and conditioning. (CSLO 2, 3, 4)
5. (Application Level) Demonstrate proper exercise techniques for specific conditioning programs.
6. (Comprehension Level) Explain the relationship between training and effective physical performance. (CSLO 2, 3, 4)
7. (Application Level) Perform specific manipulative firefighter tasks. (CSLO 2, 3)
8. (Analysis Level) Explain the relationship between firefighter fitness evaluations and the physical agility pre-employment tests. (CSLO 2, 4)
9. (Evaluation Level) Contrast and compare firefighter health and fitness to performance, productivity, and quality of life in the workplace. (CSLO 2, 4)