Measurable Student Learning Outcomes
1. Explain the physical demands of firefighting. 2. Identify the five components of physical fitness. 3. Explain the five basic exercise principles. 4. Identify and explain the four main concepts of cardiopulmonary endurance. 5. Describe the basics of strength training. 6. Identify the mental aspects of performance. 7. Explain the events and purpose of the Candidate Physical Ability Test (CPAT).